Basic Blocking In Kenjutsu

Timing while training alone is an important aspect to keep alive and well in the...

免許皆伝 Menkyo Kaiden and Koryu Proliferation Mention menkyo or menkyo kaiden around some martial artists...

Good Posture = Efficient Movement A graphic I made for a student talking about the...

In the hallowed path of martial arts, the journey has always been as significant, if...

Be honest. Move with the truth and discard the lies and false facades. Leave them...

I heard a student say, “If I don’t do any kind of training every day,...

Budo does not begin and end when you pass through the dojo, or step on...

We must endeavor to cultivate generosity while looking at the roots of our greed. Removing...

Pain & Training Pain is a universal dilemma. Especially for those in sports or martial...

Japanese martial arts are usually defined in two groups. Pre-modern and modern. There are no...

Kenjutsu (剣術) is the Japanese art of the sword. It is one of the four...

Happy Holidays and Happy New Year to all of you that were kind and supported...

Present and switched on The method of critically watching practice is commonly referred to as...

Budo values reflection and compassion. When these are not present it is hard to develop...

Someone asked, “What value is there in martial arts training?” I reflected, what do I...

Waza Waza Everywhere In our respective martial arts systems, we learn many waza 技 (techniques)....

The spirit of the sword is the breath. Breathing Physiology What’s so crucial about martial...

Beware The Rabbit Holes. I want to talk about some pitfalls of martial arts training....

I have discussed teachers and students within martial arts. The senpai-kohai relationship is just as...

Be thankful for your mistakes, failures, and blunders. They are your own teacher reminding you...