We should not let our mind or body or sword become contorted or controlled by the opponent. In the photo the opponent blocks. We must follow in a controlled manner preserving our own posture. The posture of mind, sword and body. Sword control and posture control is important, but above all controlling  the mind.

budo and death

death budo

What have you been distracting yourself with while death is around the corner? Time is fleeting, and there is much to learn and do. Practice …
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